Fill in the blank with the correct word. Without enough fibre in our diet we can become __________. Choose matching definition a. Resistance b. Starch c. Malnourished d. Constipated

Final answer: Fibre aids in digestion and helps prevent constipation by adding bulk to food and easing bowel movements. It also helps eliminate excess cholesterol and can reduce the risk of colon cancer. Malnutrition, though not directly related to fibre intake, can occur due to faulty nutrient absorption like in celiac disease. Explanation: Without enough fibre in our diet, we can become constipated. Fibre, being an insoluble part of our diet, contributes greatly to our digestive health. Undigested fibre adds bulk to the food easing bowel movements, preventing constipation. In addition to regulating bowel movement, fibre helps in removing excess cholesterol from the body by binding to it in the small intestine, preventing its entry into the bloodstream, and aiding its exit via the feces. A fibre-rich diet therefore also plays a protective role in reducing the occurrence of colon cancer. Malnutrition, on the other hand, is a consequence of defective nutrient absorption, which can occur in conditions such as celiac disease. In these conditions, damage to the microvilli of the small intestine hinders nutrient absorption, leading to malnutrition. But this is not directly related to fibre intake. Learn more about Fibre and digestion here: brainly.com/question/31130794 #SPJ11